Berry sorbet

Berry sorbet

Dessert

Item Rating: 66/100

1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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285.7
calories
1.2
protein
71.4
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.8%
1.6%
3.6%
Fat: 10 cal (3.6%)
Protein: 4 cal (1.6%)
Carbs: 285 cal (94.8%)

About Berry sorbet

Berry Sorbet is a refreshing, fruit-based frozen dessert known for its vibrant flavors and smooth texture. Made primarily from pureed berries such as strawberries, raspberries, blueberries, or blackberries, this treat often includes sugar and water, with some variations incorporating lemon juice for added zing. Originating from European cuisine, sorbet is a dairy-free alternative to ice cream, making it suitable for vegans and those with lactose intolerance. Packed with antioxidants and vitamins like vitamin C from the berries, it provides a nutrient-rich option for dessert lovers. However, sugar content may be high in some recipes, so portion control is advised for those monitoring sugar intake. Berry sorbet is an enjoyable way to savor the natural goodness of berries while indulging in a light and flavorful treat.