Berry smoothie
One cup of Berry smoothie is around 250 grams and contains approximately 140 calories, 3 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.
Berry Smoothie is a refreshing blend of nature’s sweetest fruits, featuring strawberries, blueberries, and raspberries, all packed into a single glass. This delightful drink hails from the heart of vibrant smoothie cuisine, popularized for its health-boosting properties. Each sip is rich in antioxidants, promoting heart health and glowing skin, while providing a natural energy boost. With a creamy base of yogurt or almond milk, it’s not just delicious but also a source of protein and calcium. Treat yourself to a Berry Smoothie and enjoy a delicious way to nourish your body!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140 |
| Total Fat 1g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 2.5mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 34g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 26.5g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 0% |
| Iron 0.75mg | 0% |
| Potassium 192.5mg | 0% |
Source of Calories