Berry shake
Item Rating: 72/100
One cup of Berry shake is around 250 grams and contains approximately 200 calories, 5 grams of protein, 8 grams of fat, and 30 grams of carbohydrates.
Berry Shake is a delicious and nutritious blend of fresh strawberries, blueberries, and raspberries, mixed with creamy yogurt and a splash of almond milk. This delightful drink draws inspiration from classic smoothie recipes found in health-conscious cafes worldwide. Packed with antioxidants, vitamins, and probiotics, Berry Shake not only satisfies your sweet tooth but also boosts your immunity and digestion. Indulge in this guilt-free treat, perfect for breakfast or a refreshing snack anytime!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 8g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 20mg | 0% |
| Sodium 100mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 20g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 350mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.0%
Protein: 9.4%
Carbs: 56.6%