One cup of Berry salad with grilled chicken is around 235.8 grams and contains approximately 330 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.
Berry Salad With Grilled Chicken is a vibrant and refreshing dish that combines juicy grilled chicken, a medley of fresh berries—like strawberries, blueberries, and raspberries—over a bed of mixed greens. Originating from modern American cuisine, this salad is a perfect fusion of flavors and textures. The grilled chicken adds a lean source of protein, while the berries provide essential vitamins and antioxidants. Toss in a sprinkle of nuts for healthy fats and a light vinaigrette for extra zest. Low in calories yet rich in nutrients, this salad is a delightful choice for a healthy meal that’s as satisfying as it is colorful!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 377.0 mg | 16% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
