One cup of Berry puree is around 236.7 grams and contains approximately 333.3 calories, 0 grams of protein, 0 grams of fat, and 76.7 grams of carbohydrates.
Berry Puree is a vibrant blend of fresh, ripe berries, bursting with flavor and nutrition. Made from strawberries, blueberries, raspberries, and blackberries, this smooth and delicious puree is a staple in many cuisines, often used in desserts, smoothies, and sauces. Packed with antioxidants, vitamins, and fiber, Berry Puree supports a healthy lifestyle while satisfying your sweet cravings. Whether drizzled over pancakes or blended into yogurt, it's a guilt-free indulgence that brings the taste of nature right to your table. Enjoy the essence of berries with every spoonful!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.3 mg | 0% | |
| Total Carbohydrates | 76.7 g | 27% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 70.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
