1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry protein smoothie
Bursting with vibrant flavor and nourishing ingredients, the Berry Protein Smoothie is a delicious blend inspired by contemporary health-conscious cuisine. This smoothie combines antioxidant-rich mixed berries, creamy banana, and a splash of almond milk for a naturally sweet base. Boosted with high-quality protein powder, it serves as a satisfying and energizing option for breakfast, post-workout recovery, or a midday snack. Packed with essential nutrients like fiber, vitamins C and A, and plant-based protein, it supports muscle repair, digestion, and overall wellness. While the smoothie is low in unhealthy fats and refined sugars, the natural sweetness from fruit makes it moderately high in natural sugars, offering quick energy. Perfect for those looking to fuel their day with clean, wholesome ingredients, the Berry Protein Smoothie is a refreshing, balanced choice that seamlessly blends health and flavor.
