One cup of Berry protein shake is around 236.1 grams and contains approximately 222.2 calories, 24.1 grams of protein, 3.2 grams of fat, and 27.8 grams of carbohydrates.
Berry Protein Shake is a deliciously refreshing blend of ripe strawberries, blueberries, and blackberries, packed with premium plant-based protein. Originating from health-conscious smoothie traditions, this shake offers a perfect balance of nutrients. It's loaded with antioxidants, fiber, and essential vitamins, making it an energizing choice for breakfast or a post-workout boost. With no added sugars and just a hint of natural sweetness, Berry Protein Shake is a guilt-free treat that supports muscle recovery and promotes overall well-being. Enjoy the taste of nature's berries while nourishing your body!
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 32.4 mg | 1% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 0 g | ||
| protein | 24.1 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 324.1 mg | 24% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 185.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
