One cup of Berry panna cotta is around 236.6 grams and contains approximately 394.3 calories, 6.3 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Berry Panna Cotta is a delectable Italian dessert that perfectly balances creamy indulgence with fruity freshness. Crafted from rich cream, sugar, and gelatin, it’s infused with vibrant flavors from fresh berries like strawberries, raspberries, and blueberries. This silky treat is often topped with a berry coulis, enhancing its natural sweetness. While it offers a luscious taste, its rich cream content can be a bit indulgent. However, the berries add a burst of antioxidants and vitamins, making each bite a deliciously sweet pleasure that’s also a touch healthier. Enjoy this classic dessert that brings a taste of Italy right to your table!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
