One cup of Berry pancake is around 120 grams and contains approximately 290 calories, 6 grams of protein, 3.5 grams of fat, and 60 grams of carbohydrates.
Berry Pancake is a delightful breakfast treat, combining fluffy pancakes with a vibrant medley of fresh berries, from juicy strawberries to plump blueberries. Originating from classic American cuisine, these pancakes bring a wholesome twist to your morning routine. Made with whole grain flour, they offer a heart-healthy option, packed with antioxidants and vitamins from the berries. Drizzle with a touch of maple syrup or a dollop of yogurt for an extra burst of flavor. Indulge in Berry Pancake and savor a breakfast that's delicious, nutritious, and bursting with fruity goodness!
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Nutrition Information
Calories |
290 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 20 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
