1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry pancake
Berry Pancakes are a delightful breakfast treat originating from Western cuisine and commonly associated with comfort food traditions in the United States. Crafted from a classic pancake batter of flour, milk, eggs, sugar, and baking powder, these pancakes are enhanced with fresh or cooked berries, such as blueberries, strawberries, or raspberries, folded into the mix or used as a topping. The inclusion of berries provides a natural sweetness and a rich source of antioxidants, vitamins, and fiber, contributing to their nutritional value. While fluffy and satisfying, Berry Pancakes can be high in refined carbs and sugars, especially when served with syrup or additional toppings like whipped cream. Opting for whole-grain flour, less sugar, or natural sweeteners can boost their healthiness. Perfect for brunch or special occasions, Berry Pancakes combine indulgence with bursts of fruit flavor that make them a popular breakfast item.
