One cup of Berry muffin is around 235.4 grams and contains approximately 645.8 calories, 10.4 grams of protein, 18.8 grams of fat, and 108.3 grams of carbohydrates.
Berry Muffin is a delightful treat that combines the sweetness of fresh blueberries and raspberries, enveloped in a soft, fluffy batter. Originating from classic American baking traditions, these muffins add a burst of flavor to any breakfast or snack. Made with wholesome ingredients like whole wheat flour and natural sweeteners, Berry Muffins not only satisfy your sweet cravings, but they also pack in nutrients and antioxidants thanks to those delicious berries. Whether enjoyed warm out of the oven or as a convenient on-the-go option, Berry Muffins offer a delicious balance of indulgence and health in every bite.
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Nutrition Information
Calories |
645.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.9 mg | 24% | |
| Sodium | 395.8 mg | 17% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 56.2 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 218.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
