One cup of Berry mousse is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
Berry Mousse is a delightful dessert that combines the freshest seasonal berries, rich cream, and a touch of sweetness. Originating from French cuisine, this light and airy treat captivates your taste buds with its vibrant flavors and velvety texture. Packed with antioxidants from the berries, it offers a guilt-free indulgence that’s low in calories yet high in satisfaction. Whether served at a dinner party or enjoyed as a simple treat, Berry Mousse is a delicious way to celebrate the beauty of fruit in every spoonful.
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 43.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
