1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry mix frozen
Berry Mix Frozen is a vibrant blend of assorted berries, typically including strawberries, blueberries, blackberries, and raspberries, providing a convenient and versatile option for smoothies, desserts, and other recipes. Inspired by globally-loved fruit combinations, this mix celebrates the natural sweetness and tanginess of berries often found in European and North American diets. Rich in fiber, antioxidants, and vitamins such as C and K, these berries support a healthy immune system, promote heart health, and help reduce inflammation. The freeze process locks in nutrients, ensuring minimal nutrient loss. However, buyers should check labels for added sugars or additives, as some versions may contain these. Ideal for those seeking a nutrient-packed option for blending into meals or enjoying as a snack, Berry Mix Frozen is a delicious way to incorporate more fruit into your diet effortlessly.
