One cup of Berry melody smoothie is around 240 grams and contains approximately 140.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 34.0 grams of carbohydrates.
Berry Melody Smoothie is a vibrant blend of succulent strawberries, juicy blueberries, and tart raspberries, perfectly balanced to tantalize your taste buds. Originating from the heart of summer fruit traditions, this smoothie captures the essence of berry-picking days. Packed with antioxidants, vitamins, and fiber, it's a delicious way to boost your immune system and support your overall health. The natural sweetness of the berries makes it a guilt-free treat, ideal for breakfast or a refreshing snack. Dive into the Berry Melody Smoothie and indulge in a sip of nature’s goodness!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 29.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
