1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 28.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Berry Lemonade is a refreshing beverage that combines the tangy zest of fresh lemons with the natural sweetness of mixed berries like strawberries, blueberries, or raspberries. Often associated with American cuisine, this drink is a summertime favorite, celebrated for its vibrant color and bold, fruity flavor. Made with ingredients such as fresh fruit juice, water, and a touch of sweetener, it can be tailored to taste with honey or sugar substitutes for a healthier twist. Packed with antioxidants from the berries and Vitamin C from the lemons, Berry Lemonade offers a boost to the immune system. However, depending on the sweetener used, its sugar content could be high, so moderation is key. Whether enjoyed at a picnic, barbecue, or as a midday treat, this drink offers a delicious way to hydrate and incorporate fruit into your diet.