Berry juice

Berry juice

Beverage

Item Rating: 76/100

1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0
protein
28.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 113 cal (100.0%)

About Berry juice

Berry Juice is a refreshing blend made from a variety of nutrient-rich berries, such as strawberries, blueberries, raspberries, and blackberries. Popular in cuisines across the globe, it is especially beloved in regions with abundant berry harvests, such as North America and Europe. Packed with antioxidants, vitamin C, and fiber, Berry Juice supports immune health, combats oxidative stress, and promotes digestion. Its naturally sweet flavor often eliminates the need for added sugars, though some commercial versions may include sweeteners, which can increase calorie content. Berry Juice is also rich in polyphenols, known for their cardiovascular and anti-inflammatory benefits. While it offers a wealth of nutrients, moderation is key, as excessive consumption may lead to excess fructose intake. Choose freshly made or minimally processed versions for maximum health benefits. Berry Juice is a delicious and vibrant addition to a balanced diet for hydration and nourishment.