One cup of Berry greek yogurt is around 236.7 grams and contains approximately 284.0 calories, 21.0 grams of protein, 9.5 grams of fat, and 31.4 grams of carbohydrates.
Berry Greek Yogurt is a deliciously creamy snack, packed with the rich flavors of fresh, ripe berries. Made with authentic Greek yogurt, it combines the protein power and probiotics of traditional yogurt with a delightful burst of fruity goodness. This nutritious treat is low in fat and high in calcium, making it a smart choice for a healthy lifestyle. Whether enjoyed on its own, blended into smoothies, or used as a topping for your favorite desserts, Berry Greek Yogurt is a delightful fusion of taste and nutrition that satisfies your cravings while nourishing your body. Indulge guilt-free!
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Nutrition Information
Calories |
284.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 53.3 mg | 2% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 0 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
