One cup of Berry filling is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 1.2 grams of fat, and 83.0 grams of carbohydrates.
Berry Filling is a delicious blend of fresh, ripe berries—like strawberries, blueberries, and raspberries—sweetened with a touch of natural sugar and a hint of lemon zest. Originating from classic desserts in European cuisine, this vibrant filling adds a burst of flavor to pies, tarts, and pastries. Packed with antioxidants and vitamins, Berry Filling offers a healthy indulgence that satisfies your sweet tooth while providing essential nutrients. Enjoy it guilt-free as a topping for yogurt or as a delightful addition to breakfast foods. Dive into the wholesome goodness of Berry Filling!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 59.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
