Berry drink

Berry drink

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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113.6
calories
0.9
protein
28.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.9 g 6%
Sugars 23.7 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.0%
3.7%
Fat: 4 cal (3.7%)
Protein: 3 cal (3.0%)
Carbs: 113 cal (93.3%)

About Berry drink

Berry Drink is a refreshing and flavorful beverage made from a blend of berries such as strawberries, blueberries, raspberries, and blackberries. Often associated with North American and European cuisine, this drink is a celebration of nature’s vibrant produce. Packed with antioxidants, vitamins like C and K, and essential minerals, it supports immune health, skin vitality, and overall wellness. Typically sweetened with natural ingredients like honey or agave, it avoids refined sugars in healthier versions. However, variations using processed sweeteners may add unnecessary calories. Berry Drink can be enjoyed chilled or blended as a smoothie, offering hydration and a nutrient boost. Its high fiber content aids digestion while its low-calorie profile makes it a guilt-free treat for most diets. For optimal benefits, opt for fresh or minimally processed berries without added sugar to maximize its nutritional value.