Berry delicious shake

Berry delicious shake

Beverage

Item Rating: 80/100

One cup of Berry delicious shake is around 235.8 grams and contains approximately 188.7 calories, 18.9 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.

Berry Delicious Shake is a refreshing blend of nature’s sweetest berries – strawberries, blueberries, and raspberries – all expertly mixed with creamy yogurt and a touch of honey. This delightful shake draws inspiration from the vibrant flavors of summer, making it a perfect treat any time of year. Packed with antioxidants, vitamins, and fiber, it supports your health while satisfying your cravings. Plus, it’s a delicious way to boost your energy naturally. Indulge in Berry Delicious Shake for a tasty sip of wellness that’s as enjoyable as it is nourishing!

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188.7
calories
18.9
protein
18.9
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 3772.0 mcg 18860%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

39.1%
39.1%
21.9%
Fat: 42 cal (21.9%)
Protein: 75 cal (39.1%)
Carbs: 75 cal (39.1%)