Berry danish

Berry danish

Bakery

Item Rating: 43/100

One cup of Berry danish is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 42.9 grams of fat, and 107.1 grams of carbohydrates.

Berry Danish is a delightful pastry that features a flaky, buttery crust filled with a luscious blend of fresh berries, typically strawberries, blueberries, or raspberries. Hailing from Danish cuisine, this treat perfectly balances sweet and tart flavors, making it a beloved breakfast or dessert option. While it’s indulgent, the berries add a nutritious twist, packed with vitamins, antioxidants, and fiber. Enjoy a Berry Danish for a burst of fruity goodness, but remember, moderation is key for a healthy treat!

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833.3
calories
11.9
protein
107.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.7%
5.5%
44.8%
Fat: 386 cal (44.8%)
Protein: 47 cal (5.5%)
Carbs: 428 cal (49.7%)