1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry custard tart
Berry Custard Tart is a delightful dessert combining a buttery shortcrust pastry base with a creamy vanilla custard filling, topped with an assortment of vibrant seasonal berries such as strawberries, blueberries, and raspberries. This popular treat is rooted in European pastry traditions, celebrated for its balance of richness and natural fruit sweetness. The berries provide a dose of vitamins, antioxidants, and fiber, supporting heart health and immunity, while the custard adds calcium and protein from milk and eggs. However, the tart also contains refined sugar and fat from the crust and custard, which should be enjoyed in moderation. Ideal for special occasions, Berry Custard Tart offers a harmonious blend of indulgence and nutritional benefits when portioned thoughtfully.
