1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Berry Crumble Bar is a delightful treat inspired by classic baked desserts, combining tangy berry flavors with a buttery oat crumble topping. This bar typically features a mixed berry filling, often including blueberries, raspberries, or strawberries, nestled between layers of crumbly oats and whole-grain flour. Rooted in Western baking traditions, it offers a satisfying blend of sweetness and texture. While the bars are rich in natural antioxidants from the berry filling and fiber from the oats, they may also contain added sugars and butter, making moderation key for a balanced diet. Some recipes incorporate heart-healthy nuts or seeds for added nutrition, while others focus on indulgence. Perfect as a snack or dessert, the Berry Crumble Bar is a versatile option that caters to those seeking a bit of fruity freshness intertwined with a classic baked goodness.