One cup of Berry crisp is around 240 grams and contains approximately 601.0 calories, 7.2 grams of protein, 24 grams of fat, and 84 grams of carbohydrates.
Berry Crisp is a delightful dessert that combines a medley of fresh, juicy berries like blueberries, raspberries, and strawberries, all baked to perfection under a golden, crunchy oat topping. Originating from classic American cuisine, this treat brings a taste of nostalgia to your table. Packed with antioxidants from the berries and made with whole grains in the crisp, it offers a healthier twist on dessert. With each bite, enjoy the balance of sweet and tart flavors, making Berry Crisp not just a guilt-free indulgence, but a vibrant celebration of nature’s bounty!
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
