One cup of Berry coulis is around 236.6 grams and contains approximately 331.2 calories, 1.5 grams of protein, 0.3 grams of fat, and 78.9 grams of carbohydrates.
Berry Coulis is a vibrant, smooth sauce made from fresh or frozen berries, often including strawberries, raspberries, or blueberries. Originating from French cuisine, this delightful concoction adds a burst of flavor to desserts, pancakes, and even savory dishes. Packed with antioxidants, vitamins, and natural sweetness, berry coulis is a healthier alternative to heavy syrups, making it a guilt-free indulgence. Whether drizzled over cheesecake or swirled into yogurt, its luscious texture and bright color elevate any plate, making Berry Coulis a versatile and delicious addition to your culinary repertoire.
Log this food in SnapCalorie
Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.8 mg | 0% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 8.6 g | 30% | |
| Sugars | 74.9 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.5 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 28.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
