Berry coulis

Item Rating: 77/100

One cup of Berry coulis is around 238 grams and contains approximately 210 calories, 1 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.

Berry Coulis is a vibrant, smooth sauce made from fresh or frozen berries, often including strawberries, raspberries, or blueberries. Originating from French cuisine, this delightful concoction adds a burst of flavor to desserts, pancakes, and even savory dishes. Packed with antioxidants, vitamins, and natural sweetness, berry coulis is a healthier alternative to heavy syrups, making it a guilt-free indulgence. Whether drizzled over cheesecake or swirled into yogurt, its luscious texture and bright color elevate any plate, making Berry Coulis a versatile and delicious addition to your culinary repertoire.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	209.5238

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 5.4762g	0%
Total Sugars 47.619g
Protein 0.9524g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 0.7143mg	0%
Potassium 183.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 1.8%

Carbs: 97.1%