Berry cocktail

Berry cocktail

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
0.5
protein
30
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 25.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.9%
1.6%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.6%)
Carbs: 120 cal (96.9%)

About Berry cocktail

Berry Cocktail is a vibrant and refreshing drink often associated with modern Western cuisine. It’s typically crafted from a blend of fresh or frozen berries, such as strawberries, blueberries, raspberries, and blackberries, combined with a liquid base like water, sparkling water, or juice. Some recipes may include a touch of honey, lime juice, or mint for added flavor. Packed with antioxidants, vitamins C and K, and dietary fiber, this drink supports immune health and digestion while offering a burst of natural sweetness. However, when prepared with added sugars or syrups, its calorie content can rise, potentially diminishing its health benefits. Opting for unsweetened bases and natural sweeteners ensures a balance between flavor and nutrition. Perfect as a light appetizer drink or a summer refreshment, the Berry Cocktail is both a nourishing and delightful choice.