Berry cheesecake

Berry cheesecake

Dessert

Item Rating: 48/100

1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.

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665.4
calories
9.5
protein
57.0
carbohydrates
41.8
fat

Nutrition Information

1 cup (237.6g)
Calories
665.4
% Daily Value*
Total Fat 41.8 g 53%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 0 g
Cholesterol 95.1 mg 31%
Sodium 380.2 mg 16%
Total Carbohydrates 57.0 g 20%
Dietary Fiber 3.8 g 13%
Sugars 38.0 g
protein 9.5 g 19%
Vitamin D 19.0 mcg 95%
Calcium 190.1 mg 14%
Iron 1.9 mg 10%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.5%
5.9%
58.6%
Fat: 376 cal (58.6%)
Protein: 38 cal (5.9%)
Carbs: 228 cal (35.5%)

About Berry cheesecake

Berry Cheesecake is a creamy dessert that blends the richness of traditional cheesecake with the vibrant flavors of fresh berries. Originating from European cuisine, this indulgent treat typically features a smooth cream cheese filling on a buttery graham cracker crust, topped with a medley of berries like strawberries, blueberries, and raspberries. The berries provide a burst of natural sweetness and are packed with vitamins, antioxidants, and fiber, adding a nutritious element to balance the indulgence. While the dessert contains calcium from the dairy, which supports bone health, it is also high in sugar, saturated fats, and calories, making it a less ideal choice for frequent consumption. Moderation is key to enjoying this delectable mix of creamy and tangy flavors without compromising a balanced diet. Berry Cheesecake is perfect for special occasions or as a delightful treat to share.