1 serving (125 grams) contains 350 calories, 5.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.8 g | 53% | |
Saturated Fat | 22.8 g | 114% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.1 mg | 31% | |
Sodium | 380.2 mg | 16% | |
Total Carbohydrates | 57.0 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 38.0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 19.0 mcg | 95% | |
Calcium | 190.1 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 285.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Berry Cheesecake is a creamy dessert that blends the richness of traditional cheesecake with the vibrant flavors of fresh berries. Originating from European cuisine, this indulgent treat typically features a smooth cream cheese filling on a buttery graham cracker crust, topped with a medley of berries like strawberries, blueberries, and raspberries. The berries provide a burst of natural sweetness and are packed with vitamins, antioxidants, and fiber, adding a nutritious element to balance the indulgence. While the dessert contains calcium from the dairy, which supports bone health, it is also high in sugar, saturated fats, and calories, making it a less ideal choice for frequent consumption. Moderation is key to enjoying this delectable mix of creamy and tangy flavors without compromising a balanced diet. Berry Cheesecake is perfect for special occasions or as a delightful treat to share.