1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry cake
Berry Cake is a delightful dessert combining the natural sweetness of fresh berries and the richness of moist cake. Typically originating from European and American cuisines, it features layers of sponge cake or vanilla batter topped or filled with a medley of berries like strawberries, blueberries, raspberries, or blackberries. Ingredients may include flour, sugar, eggs, butter, and cream, with fresh berries providing essential vitamins, antioxidants, and dietary fiber. This makes Berry Cake a more nutrient-rich option compared to indulgences solely based on refined sugars. However, its health value depends on portion size and preparation; excessive sugar or whipped toppings can reduce its nutritional benefits. Variations using whole-grain flour or less sweetened fillings offer a healthier twist while retaining its fruity brightness and vibrant appeal. Berry Cake strikes a harmonious balance between indulgence and the refreshing zest of nature's bounty.
