1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry buckle
Berry Buckle is a classic American dessert rooted in New England baking traditions, known for its charming blend of fresh berries and tender cake. Typically made with a mix of blueberries, raspberries, or blackberries, it is topped with a crumbly streusel that “buckles” as it bakes, giving the dish its name. Common ingredients include flour, sugar, butter, eggs, and a touch of cinnamon or lemon zest for added flavor. While rich in antioxidants and vitamins from the berries, Berry Buckle is also high in sugar and fat, making it best enjoyed in moderation. The dessert can be modified for a healthier twist by reducing sugar or using whole grain flour. Perfect for summer gatherings or as a comforting treat year-round, this dessert captures the essence of farm-to-table fruit freshness while balancing indulgence and nutrition.
