One cup of Berry brazilian dragon fruit bowl planet smoothie is around 236.6 grams and contains approximately 283.9 calories, 2.4 grams of protein, 4.7 grams of fat, and 61.5 grams of carbohydrates.
Berry Brazilian Dragon Fruit Bowl Planet Smoothie is a vibrant blend of exotic ingredients that transports your taste buds to the tropics. Bursting with the refreshing flavors of dragon fruit, strawberries, and blueberries, this bowl is topped with crunchy granola and a drizzle of honey. Originating from tropical regions, the dragon fruit adds a unique sweet tang and stunning color to your meal. Packed with antioxidants, vitamins, and fiber, this bowl not only tastes amazing but also supports your health and wellness. Indulge in a deliciously nutritious experience with the Berry Brazilian Dragon Fruit Bowl!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 42.6 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 331.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
