One cup of Berry brazilian bowl planet smoothie is around 236.6 grams and contains approximately 283.9 calories, 2.4 grams of protein, 4.7 grams of fat, and 61.5 grams of carbohydrates.
Berry Brazilian Bowl Planet Smoothie is a vibrant, delicious blend inspired by the rich flavors of Brazil. Packed with acai berries, bananas, and strawberries, it's a perfect way to energize your day. Topped with granola, coconut flakes, and a drizzle of honey, this bowl offers a delightful crunch and natural sweetness. Rich in antioxidants and full of vitamins, it supports a healthy lifestyle while satisfying your cravings. Treat yourself to Berry Brazilian Bowl, where tropical goodness meets nutritious delight!
Calories |
283.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.3 mg | 2% | |
Total Carbohydrates | 61.5 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 42.6 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 0.9 mg | 5% | |
Potassium | 331.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.