Berry bliss smoothie

Berry bliss smoothie

Beverage

Item Rating: 75/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
142.0
calories
1.9
protein
33.1
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 3.8 g 13%
Sugars 23.7 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.5 mg 2%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.4%
5.1%
5.5%
Fat: 8 cal (5.5%)
Protein: 7 cal (5.1%)
Carbs: 132 cal (89.4%)

About Berry bliss smoothie

Bursting with flavor and packed with nutrients, the Berry Bliss Smoothie is a refreshing blend of wholesome ingredients inspired by the vibrant traditions of global superfood smoothies. This delicious drink combines antioxidant-rich blueberries, strawberries, and raspberries with the creaminess of banana and unsweetened almond milk, creating a naturally sweet and satisfying experience. A touch of chia seeds adds healthy omega-3 fatty acids, fiber, and protein, while a drizzle of honey offers just the right balance of sweetness without overloading on sugar. Low in calories and free of artificial additives, the Berry Bliss Smoothie is an excellent source of vitamins C and K, manganese, and powerful phytochemicals that support immune health, skin vitality, and better digestion. Whether enjoyed as a light breakfast, post-workout fuel, or an afternoon pick-me-up, this smoothie provides a nutritious choice that aligns with a health-conscious lifestyle.