1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 23.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry blends protein bowl
The Berry Blends Protein Bowl is a vibrant, nutrient-packed dish inspired by the growing popularity of smoothie bowls in health-focused cuisine. This refreshing blend starts with a base of antioxidant-rich mixed berries—such as blueberries, strawberries, and raspberries—pureed to creamy perfection. Topped with crunchy granola, protein-packed chia seeds, and sliced bananas, it delivers balanced energy and sustained fullness. A swirl of almond butter adds healthy fats, while optional honey drizzle enhances natural sweetness. Designed as a wholesome breakfast or snack option, it supports muscle repair and recovery thanks to added plant-based protein powder. While it’s a rich source of vitamins, fiber, and healthy fats, its naturally higher sugar content from fruit makes portion control important. Ideal for fueling an active lifestyle, the Berry Blends Protein Bowl brings together both nutrition and indulgence in one colorful creation.
