Nutrition Facts for Berry banana smoothie
Image of Berry banana smoothie

Berry banana smoothie

Item Rating: 80/100

One cup of Berry banana smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Berry Banana Smoothie is a delicious and nutritious blend that packs a flavorful punch! Made with fresh bananas, a medley of vibrant berries, and creamy yogurt, this smoothie brings together the sweetness of nature's candy and the tartness of antioxidant-rich berries. Originating from smoothie-loving cultures around the world, it's a perfect fusion of taste and health. Not only is it low in calories, but it's also loaded with vitamins, fiber, and protein, making it an ideal choice for breakfast or a healthy snack. Enjoy a refreshing sip and fuel your day with Berry Banana Smoothie!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.9434g 0%
Saturated Fat 0.1887g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 23.5849g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 0.4717mg 0%
Potassium 330.1887mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%