One cup of Berry bagel with low fat cream cheese is around 235.7 grams and contains approximately 595.2 calories, 19.0 grams of protein, 2.4 grams of fat, and 126.2 grams of carbohydrates.
Berry Bagel With Low Fat Cream Cheese is a deliciously balanced treat that combines the chewy goodness of a fresh bagel with the creamy lightness of low-fat cream cheese. Bursting with flavor, this delightful dish is inspired by classic New York deli cuisine. It features a multigrain bagel infused with sweet, juicy berries, creating a perfect harmony of taste and texture. The low-fat cream cheese adds a creamy richness without the guilt, making this an ideal breakfast or snack choice. Packed with fiber and antioxidants from the berries, it's a nutritious option that satisfies your cravings while keeping you on track with your healthy lifestyle. Enjoy the delightful combination of health and flavor in every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1261.9 mg | 54% | |
| Total Carbohydrates | 126.2 g | 45% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
