1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry bagel
The Berry Bagel is a sweet and satisfying twist on the classic bagel, infused with a mix of dried berries such as cranberries, blueberries, and raspberries. A staple in American-style breakfast and brunch cuisine, this bagel is made from a traditional yeast dough enriched with natural berry flavors and bursts of fruity sweetness. The berries provide a source of antioxidants, vitamins, and fiber, making it a more nutritious option compared to plain bagels. However, depending on preparation, the Berry Bagel may contain added sugars to enhance its flavor, so moderation is key. Pairing it with a spread like low-fat cream cheese or almond butter can balance its nutritional profile. Ideal for a grab-and-go meal or a leisurely breakfast, the Berry Bagel blends indulgence with a touch of wholesome goodness, delivering both taste and a hint of health-conscious appeal.
