1 serving (240 grams) contains 140 calories, 1.0 grams of protein, 2.5 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 26.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry acai
Berry Acai is a nutrient-packed fruit originating from the Amazon rainforest in Brazil, celebrated for its vibrant purple hue and unique flavor that's often described as a mix of berries and hints of chocolate. Acai is typically consumed as a puree, smoothie bowl, or supplement, and is a staple in Brazilian cuisine, particularly as a refreshing treat known as "açaí na tigela." It boasts an impressive nutritional profile, rich in antioxidants, fiber, and heart-healthy fats, such as omega-9. These properties make Acai renowned for supporting skin health, digestion, and energy levels. While it's naturally low in sugar, many prepared acai products may contain added sugars and toppings, reducing its overall health benefits. Always opt for minimally processed versions to enjoy the full potential of this superfood. Berry Acai is not just a delicious addition to diets but also a vibrant link to its cultural roots.
