1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry-filled pastry
Berry-Filled Pastry is a delightful baked treat featuring a flaky, buttery crust filled with a medley of sweet and tangy berries, such as strawberries, blueberries, raspberries, or blackberries. This indulgent pastry is rooted in European baking traditions, often associated with French or Scandinavian cuisines. The vibrant berries inside provide a burst of antioxidants, vitamins, and fiber, supporting heart health and digestion. However, the pastry dough may include refined flour, butter, and added sugars, making it high in calories and saturated fats. It’s best enjoyed as an occasional dessert or snack rather than a staple food. For a lighter option, some recipes incorporate whole-grain flour or reduced sugar fillings to balance indulgence with nutrition. Whether served warm or chilled, Berry-Filled Pastry is a versatile treat, perfect for breakfast, dessert, or alongside coffee or tea.
