Berries yogurt and granola parfait

Berries yogurt and granola parfait

Breakfast

Item Rating: 74/100

One cup of Berries yogurt and granola parfait is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 8.2 grams of fat, and 47.1 grams of carbohydrates.

Berries Yogurt And Granola Parfait is a delightful blend of creamy yogurt, fresh seasonal berries, and crunchy granola. Originating from classic breakfast traditions, this parfait is not only a feast for the eyes but a nourishing choice for any time of day. Packed with antioxidants from the berries, probiotics from the yogurt, and fiber from the granola, it supports digestive health and boosts your immune system. Perfect for a quick breakfast or a satisfying snack, Berries Yogurt And Granola Parfait combines indulgence with wellness in every delicious spoonful. Enjoy a taste of goodness today!

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294.1
calories
9.4
protein
47.1
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.8%
12.5%
24.6%
Fat: 73 cal (24.6%)
Protein: 37 cal (12.5%)
Carbs: 188 cal (62.8%)