Berries with yogurt
One cup of Berries with yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.
Berries With Yogurt are a delightful fusion of fresh, vibrant berries and creamy yogurt, creating a refreshing treat that’s perfect for any time of the day. This dish brings together the sweetness of strawberries, blueberries, and raspberries, all draped in velvety yogurt, inspired by Mediterranean cuisine. Packed with antioxidants, vitamins, and probiotics, it’s a powerhouse of nutrition, promoting gut health and boosting your immune system. Ideal for breakfast or as a guilt-free dessert, Berries With Yogurt offer a deliciously wholesome way to enjoy nature's candy!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories