Berries smoothie

Item Rating: 75/100

One cup of Berries smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Berries Smoothie is a delightful blend of nature’s sweetest treasures. Packed with strawberries, blueberries, raspberries, and blackberries, this vibrant drink is a burst of flavors from the heart of summer. Originating from the beloved smoothie culture, it combines refreshing fruits with creamy yogurt or almond milk for a luscious texture. Rich in antioxidants, vitamins, and fiber, this smoothie supports a healthy immune system and boosts energy levels. Enjoy it as a guilt-free breakfast or a revitalizing snack. Sip on the goodness of Berries Smoothie and savor the taste of health in every glass!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 0.4717mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%