One cup of Berries frozen is around 140 grams and contains approximately 80.0 calories, 1 grams of protein, 0 grams of fat, and 19 grams of carbohydrates.
Berries Frozen is a delicious blend of nature's best fruits, packed with vibrant strawberries, blueberries, and raspberries, all sourced from the heart of summer. This delightful mix is perfect for smoothies, desserts, or just a refreshing snack. Originating from lush berry farms, our frozen berries retain all the essential vitamins and antioxidants, making them a healthy choice for your diet. With no added sugars or preservatives, Berries Frozen provides a guilt-free indulgence, bursting with flavor and nutrition. Enjoy the taste of summer, anytime!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 16 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
