Berries and cream
One cup of Berries and cream is around 237 grams and contains approximately 315 calories, 3.2 grams of protein, 16 grams of fat, and 39 grams of carbohydrates.
Berries And Cream is a delightful dessert that combines the natural sweetness of fresh berries with the creamy richness of whipped cream. Originating from classic European cuisine, this dish features a colorful medley of strawberries, blueberries, and raspberries, all bursting with flavor. Packed with antioxidants and vitamins, the berries offer numerous health benefits, supporting heart health and boosting immunity. While the cream adds a luscious texture, it’s best enjoyed in moderation. Treat yourself to this refreshing and indulgent treat that captures the essence of summer!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 47.3186mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 31.5457g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories