One cup of Berrie smoothie is around 250 grams and contains approximately 140 calories, 3 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.
Berrie Smoothie is a vibrant blend of nature's best fruits, featuring juicy strawberries, tangy blueberries, and creamy bananas. Originating from health-conscious kitchens, this smoothie captures the essence of refreshing, wholesome goodness. Packed with antioxidants, vitamins, and fiber, Berrie Smoothie promotes heart health and boosts your immune system, making it the perfect guilt-free treat. Whether enjoyed as a snack or a meal replacement, it’s a delicious way to nourish your body and satisfy your taste buds. Dive into a cup of Berrie Smoothie and experience the burst of flavor that keeps you energized and revitalized!
Calories |
140 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 2.5 mg | 0% | |
Sodium | 12.5 mg | 0% | |
Total Carbohydrates | 34 g | 12% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 26.5 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 192.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.