Berri protein smoothie

Berri protein smoothie

Beverage

Item Rating: 78/100

One cup of Berri protein smoothie is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.

Berri Protein Smoothie is a delicious blend of nutritious ingredients, featuring vibrant berries like strawberries, blueberries, and raspberries, all packed with antioxidants. This smoothie offers a creamy base of Greek yogurt, providing a rich source of protein to fuel your day. Inspired by fresh, wholesome ingredients, it’s perfect for breakfast or a post-workout refresh. Not only is it low in sugar, but it also delivers essential vitamins and minerals. Indulge in the refreshing taste of Berri Protein Smoothie, where health meets flavor in every sip!

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188.7
calories
14.2
protein
28.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 14.2 g 28%
Vitamin D 3772.0 mcg 18860%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.3%
26.8%
19.9%
Fat: 42 cal (19.9%)
Protein: 56 cal (26.8%)
Carbs: 113 cal (53.3%)