Bernese sauce

Bernese sauce

Condiment

Item Rating: 42/100

1 serving (30 grams) contains 135 calories, 1.2 grams of protein, 14.7 grams of fat, and 0.6 grams of carbohydrates.

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1063.0
calories
9.4
protein
4.7
carbohydrates
115.7
fat

Nutrition Information

1 cup (236.2g)
Calories
1063.0
% Daily Value*
Total Fat 115.7 g 148%
Saturated Fat 70.9 g 354%
Polyunsaturated Fat 0 g
Cholesterol 590.6 mg 196%
Sodium 944.9 mg 41%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 47.2 mcg 236%
Calcium 118.1 mg 9%
Iron 1.2 mg 6%
Potassium 118.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

1.7%
3.4%
94.9%
Fat: 1041 cal (94.9%)
Protein: 37 cal (3.4%)
Carbs: 18 cal (1.7%)

About Bernese sauce

Béarnaise sauce is a classic French condiment known for its rich, tangy flavor and velvety texture. Traditionally made from butter, egg yolks, white wine vinegar, shallots, and tarragon, it is a variation of Hollandaise sauce with the addition of aromatic herbs. Typically paired with steak, fish, or vegetables, Béarnaise adds a luxurious flavor to meals. While its buttery base makes it high in fat and calories, the inclusion of tarragon and shallots provides a dose of antioxidants and subtle nutrients. Due to its richness, it’s best enjoyed in moderation as part of a balanced diet. With its roots in French cuisine, Béarnaise has become a favorite worldwide for elevating dishes with its creamy and herbal essence.