1 serving (30 grams) contains 135 calories, 1.5 grams of protein, 13.5 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
1063.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 106.3 g | 136% | |
| Saturated Fat | 59.1 g | 295% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 590.6 mg | 196% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bernes sause
Béarnaise sauce is a classic French condiment renowned for its rich, tangy flavor and velvety texture. Originating in the 19th century, it is traditionally made from clarified butter, egg yolks, white wine vinegar or lemon juice, and shallots, flavored with tarragon and chervil. Often served warm, Béarnaise complements grilled meats, particularly steak, or can be drizzled over vegetables. While it is a decadent addition to meals, its high fat content, primarily from butter and egg yolks, makes it calorie-dense and less suitable for those seeking heart-healthy or lower-fat options. However, it is rich in flavor, meaning smaller portions can still satisfy. Variations of Béarnaise may include lighter ingredients for healthier alternatives. While indulgent, it has become a staple in fine dining, celebrated for elevating the simplest dishes with its luxurious taste and texture.
