Berner wurst

Berner wurst

Dinner

Item Rating: 39/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 26.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
28.6
protein
4.8
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
16.6%
80.7%
Fat: 557 cal (80.7%)
Protein: 114 cal (16.6%)
Carbs: 19 cal (2.8%)

About Berner wurst

Berner Wurst is a Swiss specialty known for its hearty flavor and satisfying texture. Originating from Switzerland, this sausage is typically made from finely minced pork, seasoned with salt, pepper, and mild spices. What sets it apart is its filling: it's often stuffed with Swiss cheese and wrapped in smoky bacon, making it a rich and indulgent treat. While Berner Wurst is high in protein thanks to the pork and cheese content, it is also a source of saturated fats and sodium due to the bacon and seasoning. As such, it’s best enjoyed in moderation as part of a balanced diet. Popular in Swiss cuisine, Berner Wurst is traditionally served grilled or pan-fried and pairs well with roasted vegetables, potatoes, or fresh salad, which can provide a nutritional complement to its richer composition.