Bernaisesauce

Bernaisesauce

Sauce

Item Rating: 43/100

1 serving (60 grams) contains 240 calories, 2.0 grams of protein, 26.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
8.0
protein
4.0
carbohydrates
104.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 64.0 g 320%
Polyunsaturated Fat 0 g
Cholesterol 480 mg 160%
Sodium 800.0 mg 34%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 8.0 g 16%
Vitamin D 80.0 mcg 400%
Calcium 80.0 mg 6%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.6%
3.3%
95.1%
Fat: 936 cal (95.1%)
Protein: 32 cal (3.3%)
Carbs: 16 cal (1.6%)

About Bernaisesauce

Béarnaise sauce is a rich, creamy emulsion originating from French cuisine, traditionally served as a flavorful accompaniment to steaks, fish, and vegetables. Made from clarified butter combined with egg yolks, white wine vinegar, and white wine, it is infused with shallots, fresh tarragon, and chervil for its distinctive, aromatic herbal notes. While its luxurious texture and refined taste make it a culinary favorite, Béarnaise is high in calories, saturated fat, and cholesterol due to its butter and egg yolk content, making it best enjoyed in moderation. On the positive side, the herbs used, like tarragon, contribute antioxidants and micronutrients, adding a small nutritional boost. Ideal for indulgent meals or special occasions, Béarnaise sauce exemplifies the balance of decadence and craftsmanship in French gastronomy.