1 serving (15 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.0 g | 162% | |
| Saturated Fat | 79.4 g | 397% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bernaise
Béarnaise sauce is a rich, creamy condiment rooted in French cuisine, often served with steak, fish, or vegetables. It is an emulsified sauce made from clarified butter, egg yolks, white wine vinegar, and herbs, notably tarragon and shallots, which lend it a distinct aromatic flavor. While Béarnaise offers a luxurious taste and velvety texture, its high butter content makes it calorie-dense, contributing significant fats, including saturated fats. The egg yolks also add nutrients like vitamin A and choline but can increase cholesterol levels if consumed in excess. The herbs used provide small amounts of antioxidants and micronutrients, though these are overshadowed by the sauce’s overall fat composition. Béarnaise is best enjoyed in moderation as an occasional indulgence, complementing dishes with its tangy and buttery notes while enriching the dining experience.
