One cup of Berliner is around 236.1 grams and contains approximately 805.6 calories, 11.1 grams of protein, 41.7 grams of fat, and 105.6 grams of carbohydrates.
Berliner is a delightful German pastry, known for its soft, pillowy dough and sweet, fruity filling. Traditionally made with ingredients like flour, eggs, sugar, and yeast, this deep-fried treat is often finished with a dusting of powdered sugar. Originating from Berlin, it offers a taste of authentic German cuisine. While it's a delicious indulgence, the Berliner is best enjoyed in moderation due to its sugar and calorie content. Whether savored at a café or during festive occasions, this iconic pastry will surely satisfy your sweet tooth!
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Nutrition Information
Calories |
805.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583.0 mg | 25% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 41.7 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.0 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
